1-day workshop January 22nd 2023
"Let's start the year 2023 by renewing ourselves through the practice of 5 Rhythms® with Daniel Struyf. Grounding, expansion, growth: the body has the ability to transform and fully flourish through movement.
Grounding is essential to find inner strength and, to connect to our roots and to know oneself. We will learn to connect to our roots to regain our energy, confidence, and mental clarity.
Through movement and dance, we will strengthen our relationship with our body, the ground, and space. The exercises and exploration of different movements will help us improve our mobility and stability while freeing us from our blocks and resistance.
By bringing grounding to our body, we can express our truth and develop a healthy relationship with ourselves and others. We will then experience a deep joy, renewed freedom, and strengthened confidence.
I can't wait to share this privileged moment with you and support you in your quest for full expression and well-being."
DATE and TIME
Sunday January 22nd 2023
11 am - 5 pm
La Maison des Arts du Grütli, 16, rue Général Dufour, 1204 Geneva
2nd floor .
+41 79 435 98771
Open to everybody, come as you are. We move barefoot or with dancing shoes. You just need comfortable clothing.
Certified 5Rhythms® Teacher, Embodiment coach,
I use the intelligence of the body and movement to help people grow and find the brilliance in themselves". I sincerely believe that within each of us there is a beautiful diamond waiting to be revealed and shared with the world.
I accompany individuals and teams through coaching, events and seminars. I use movement with the practice of the 5 Rhythms to bring deep and lasting transformation to people in the following areas:
- a stronger connection with oneself and one's goals
- a feeling of inner freedom and joy
- more confidence and authentic leadership
- less stress & inner peace
- resilience and ability to cope with difficult transitions