(ENGLISH scroll down)

🔸 VOYAGE VERS SOI

5Rhythms® avec Daniel Struyf

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Il y a des moments où l'on sent qu'un changement est nécessaire, où l'on aspire à plus de clarté, plus de connexion, plus de vitalité.

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Ce week-end est une immersion dans le mouvement, la danse, la musique et l’énergie du corps – un voyage intérieur pour explorer ce qui bouge en vous et ce qui demande à bouger. Deux jours pour danser, ressentir, libérer et retrouver son élan.

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En mouvement et en souffle, on lâche ce qui pèse, on accueille ce qui émerge, on traverse des vagues d’énergie. Peu à peu, la clarté se révèle, portée par la danse et la musique.

Ici, on danse. On transpire. On explore. Un espace où l'on se laisse traverser par le mouvement, où l'on accueille ce qui est prêt à naître.

Le printemps est là. Et si c’était aussi votre renaissance ?

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Informations et inscriptions:

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QUAND?

Samedi 5 et dimanche 6 février 2025

 

10h30 à 16h30 le samedi

11h00 à 17h00 le dimanche

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OÙ ?
Maison des Arts du Grütli   2ème étage
16, Rue Général-Dufour
1204 Genève

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Tarif ?
CHF 210.- prix early bird avant le 24 Mars 2025
CHF 260.- après ​

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Inclusivité:

Cet atelier est ouvert à tout le monde aucun prérequis nécessaire,
venez comme vous êtes ! (tout ce dont vous avez besoin est une tenue confortable​

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Si vous n’avez jamais pratiqué les 5Rhythms®, aucune expérience préalable n'est nécessaire.
Vous êtes curieux ? Venez découvrir le mouvement lors d’un de mes cours du jeudi soir 

 info jeudis soirs 

Contact:
Questions? Contactez-moi.
daniel.struyf@humanmotions.ch
www.humanmotions.ch
+41 79 435 8771

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ENGLISH​

🔸 JOURNEY TO SELF 

5Rhythms® with Daniel Struyf

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There are moments when you feel that something needs to change. When you know it's time to stop for a moment, listen, and make space for what wants to emerge.

But how do you find this clarity? This weekend is an invitation to dive within yourself. Not to search elsewhere, but to reveal what is already there, beneath the surface.

✨ Through dance, breath, and movement: ✔️ You let go of what weighs you down. ✔️ You listen to what vibrates within you, beyond the mind. ✔️ You clarify what truly matters. ✔️ You reconnect with your energy and momentum to move forward.

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Spring is here. Nature awakens, everything begins to move again. And you?

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Information and Registration:

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WHEN?

Saturday, February 5 and Sunday, February 6, 2025

10:30 AM to 4:30 PM on Saturday
11:00 AM to 5:00 PM on Sunday

WHERE?
Maison des Arts du Grütli, 2nd floor
16, Rue Général-Dufour
1204 Geneva

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PRICE?
CHF 210.- early bird price before March 24, 2025
CHF 260.- after

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Inclusivity:
This workshop is open to everyone, no prerequisites required, come as you are! (all you need is comfortable clothing)

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If you have never practiced 5Rhythms®, no prior experience is needed.
Curious? Come discover movement in one of my Thursday evening classes.
Info for Thursday evenings

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Contact:
Questions? Contact me.
daniel.struyf@humanmotions.ch
www.humanmotions.ch
+41 79 435 8771

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​ABOUT ME 

Daniel Struyf

Certified 5Rhythms® Teacher, Embodiment coach, 
Movement facilitator

I use the intelligence of the body and movement to help people grow and find the brilliance in themselves". I sincerely believe that within each of us there is a beautiful diamond waiting to be revealed and shared with the world.
 
I accompany individuals and teams through coaching, events and seminars. I use movement with the practice of the 5 Rhythms to bring deep and lasting transformation to people in the following areas:
 
- a stronger connection with oneself and one's goals
- a feeling of inner freedom and joy
- more confidence and authentic leadership
- less stress & inner peace
- resilience and ability to cope with difficult transitions

​

Daniel Struyf

Certified 5Rhythms® Teacher, Embodiment coach, 
Movement facilitator

I use the intelligence of the body and movement to help people grow and find the brilliance in themselves". I sincerely believe that within each of us there is a beautiful diamond waiting to be revealed and shared with the world.
 
I accompany individuals and teams through coaching, events and seminars. I use movement with the practice of the 5 Rhythms to bring deep and lasting transformation to people in the following areas:
 
- a stronger connection with oneself and one's goals
- a feeling of inner freedom and joy
- more confidence and authentic leadership
- less stress & inner peace
- resilience and ability to cope with difficult transitions